It's okay to be not okay.
It's okay if the mind is not at the right place, it's okay if this heart says I am tired, it's okay if the mind says how long will it take.
Mental health is hard because people generally don't understand where it hurts, you understand the physical pain but when the mind is not at its best place or in the best shape it has to be felt to understand it. You need to speak for yourself, it's never too late if you speak for yourself.
People listen, some people listen, there are many people who listen, some are around you, some on-call, some on text or someone might keep you on hold for seconds but will come back to you and listen.
Depression, anxiety, OCD, eating disorder whatever it is, if it's hurting you it's not right, just speak about it, speak for yourself, there is always someone who listens, I know it's hard being there, I have been there, some days I am still there, there is a time when all our pain are compiled by us and what's left is nothing but guilt, the guilt of being a bad child, a bad friend, a bad lover and above all a bad human and that's the time when we choose others over us when we choose to accept all that they said about us when we choose to accept that we are over when we choose to accept no more we are valuable to this world, it's wrong, you are like a flower and your fragrance is as important as other flowers.
There was a time in my life when everything exceeded its limit and I was left with nothing but anxiety, depression and painful thoughts, just wanted to stop all these but it was hard, something magical stopped all these and it was my love for me, I wanted to continue loving me, I wanted to give every happiness to me, I wanted to make my dreams come true, there is always a way if we choose to stay, stay strong, stay brave.
To the people who are doing good, keep talking to people around you and notice their actions, stay aware and once in a week ask your people how are they doing, and trust me there is always a why not reason to reason why you should, choose to fight for you, for people who love you, for dreams standing at your door waiting to be seen through you.
Reyaan
07-Jun-2022 08:51 PM
Nice 👍🏼
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Punam verma
05-Jun-2022 09:32 AM
Nice
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Abhinav ji
05-Jun-2022 09:09 AM
Nice👍
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